Track four happiness items and see what makes you happy and healthy. Featured #1 Wellness app on the App Store. Gratitude & Happiness is a slice of our popular app Track & Share. If you like Gratitude & Happiness, then please consider buying Track & Share to support the Track & Share Movement. Track & Share comes with a customizable and broad set of items.

➤➤ #1 Self-Help app on App Store (not a book).

Gratitude & Happiness tracks Happiness + three practices
✭Express Gratitude ✭Stay in touch with friends ✭Do acts of kindness

➤ See your progress ➤ Understand how things are related ➤ Reach Happiness

Look back. See it works. Graphs by
☀Hours ☀Days ☀Weeks ☀Months

Tap graphs to view and edit all entries made. Use the Happiness item to enter and re-visit unlimited notes per day.

Instructions ✔ Notes ✔ Password ✔ Share ✔

Gratitude & Happiness does not have a "+" to add items. For more extensive tracking please look for Track & Share.

Gratitude & Happiness is a simple app that tracks four defined items and displays those in daily, weekly, and monthly graphs to show progress and how things are related: Degree of Happiness, Express Gratitude, In Touch with Friends, Acts of Kindness. Each entry has room for a note. These can be visited later when tapping on the graphs. That's all. It is a simple, yet very effective happiness & gratitude journal. For more extensive tracking needs, please look for Track & Share. You can try out Track & Share Lite for free to find out if it meets your needs.